Physical and Mental Activities: How to Combine Them?

Work is a fundamental element of human existence. Life is unthinkable without difficulty, and especially the life of a student. Scientific evidence shows that from active pastimes often arise depression, loss of the meaning of life. If you are a student, you know what that means. Classes from the morning until the evening, an enormous amount of homework, constant lack of sleep, and how can students deal with all of this?